I have the hardest time saying no to chips, crackers, carbs, carbs, and did I mention CARBS!!! I have to find ways to eat my carbs, but keep on plan. I will say that with Weight Watchers it is easier for me because I am also not a meat eater. I can't stand the taste of meat, which in turn makes it very hard to find meals that will work with my tastebuds. For now I will keep this post focused on a dessert that is good tasting, will satisfy the craving for sweets and chocolate without crazy calories.
MOCHA NICE CREAM
Brought to you by Live Eat Learn
Prep time
Total time
Dairy-Free, Gluten-Free, Raw, Vegan, Vegetarian
Serves: 4 servings
Ingredients
- 4 cups (470 g) chopped bananas, frozen*
- 1 tsp (2.5 g) instant espresso or coffee powder
- 2 Tbsp (15 g) unsweetened cocoa powder
- ¼ cup (50 g) chocolate chips (or vegan substitute)
Instructions
- In a blender or food processor, blend frozen bananas until smooth and creamy. If necessary, allow bananas to thaw for 5 minutes before blending.
- Add coffee and cocoa powder and blend until evenly mixed.
- Stir in chocolate chips. Serve immediately or store in an airtight container in the freezer.
Notes
*Remove
peel and roughly chop bananas prior to freezing. Freeze in a single
layer on a parchment paper-lined baking sheet, then transfer to a
freezer-safe container until you need them for this recipe.
Nutrition Information
Serving size: ¼ recipe Calories: 196 Fat: 4g Carbohydrates: 42g Sodium: 10mg Fiber: 5.2g Protein: 3g
WW PTS = 3pts for 1/4 of the recipe
WW PTS = 3pts for 1/4 of the recipe