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Current Weight----- 287 lbs

5% Goal-----273 lbs
10% Goal----258 lbs

Goal Weight-----145 lbs

Tuesday, June 15, 2010

Weigh In Yesterday

So yesterday was another weigh in day, and I surprised myself. I was sure I was going to gain, you know how you just get that feeling that you gained. Well I didn't Yay! I lost 1.8 lbs. which is really good because i actually gained exactly that last week, but as my leader said you can't group those together because it is ten times harder to lose than it is to gain. I absolutely agree with her.

Here is a yummy 7 point recipe, great for lunches or dinners

Makes 4 Servings

What you need:
2 cups cooked chicken, shredded
4 flour tortillas
1 (8 ounce) bag coleslaw mix
2 tablespoons vegetable oil
1 tablespoon soy sauce
2 tablespoons hoisin sauce

Heat the vegetable oil in a nonstick skillet.
Add the coleslaw mix and cook for about 2-3 minutes (just until slightly softened but still crunchy).
Add the chicken pieces and cook to heat through for another 1 or 2 minutes.
Stir in the soy sauce and hoisin sauce.
Remove from the heat.
Place the tortillas on a plate and cover with plastic wrap.
Microwave the tortillas on high for about 45-60 seconds (until softened).
Place 1/4 of the chicken and cabbage mixture on a tortilla.
Fold it up in the tortilla.
~~Thanks to for this yummy recipe

WW points~~ 7 pts per serving

WW points: 7
Calories: 304
Total fat: 14.1 g
Cholesterol: 52 mg
Sodium: 634 mg
Total carbs: 22.4 g
Dietary fiber: 2.5 g
Protein: 21.6 g


  1. Congrats on the loss. That recipe sounds delicious. I am going to have to try it.

  2. Yum! Thanks for this's wonderful and your recipes look good! Feel free to visit my blog if you'd like...I'm on a similar journey. I have 110 pounds to lose, so I feel your pain! I love your upbeat "can do" attitude! My site is Thanks again!