So yesterday was another weigh in day, and I surprised myself. I was sure I was going to gain, you know how you just get that feeling that you gained. Well I didn't Yay! I lost 1.8 lbs. which is really good because i actually gained exactly that last week, but as my leader said you can't group those together because it is ten times harder to lose than it is to gain. I absolutely agree with her.
Here is a yummy 7 point recipe, great for lunches or dinners
***MOO SHU CHICKEN WRAPS***
Makes 4 Servings
What you need:
2 cups cooked chicken, shredded
4 flour tortillas
1 (8 ounce) bag coleslaw mix
2 tablespoons vegetable oil
1 tablespoon soy sauce
2 tablespoons hoisin sauce
Heat the vegetable oil in a nonstick skillet.
Add the coleslaw mix and cook for about 2-3 minutes (just until slightly softened but still crunchy).
Add the chicken pieces and cook to heat through for another 1 or 2 minutes.
Stir in the soy sauce and hoisin sauce.
Remove from the heat.
Place the tortillas on a plate and cover with plastic wrap.
Microwave the tortillas on high for about 45-60 seconds (until softened).
Place 1/4 of the chicken and cabbage mixture on a tortilla.
Fold it up in the tortilla.
~~Thanks to recipes.net for this yummy recipe
WW points~~ 7 pts per serving
WW points: 7
Total fat: 14.1 g
Cholesterol: 52 mg
Sodium: 634 mg
Total carbs: 22.4 g
Dietary fiber: 2.5 g
Protein: 21.6 g