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WEIGHT LOSS GOALS

Current Weight----- 287 lbs

5% Goal-----273 lbs
10% Goal----258 lbs

Goal Weight-----145 lbs


Monday, June 7, 2010

So very Sorry for the delay

I have been on vacation for awhile, so I am very sorry for the neglecting of the penny pinching blog. I do have weigh in today, but I am not excited to go. I had two weeks of not doing very well, I didn't go to weigh in last week because of memorial day. So tomorrow I will have an update on the weight in, Which I am sure is going to be a gain unfortunately, I think I am going to stop the food diary right now, but I am replacing it with some weight watchers recipes. I am definately going to start trying out some new ones, and as I try them I will I will take some pictures and post them too.

Here is a great 5 point recipe

BAKED BEEF ZITI
Serves 8

What you need:
12 oz uncooked ziti
2 tsp olive oil
2 medium garlic clove(s), minced
1/3 pound(s) raw lean ground beef
1 tsp dried oregano
1 tsp dried thyme
1 tsp dried rosemary
1/2 tsp table salt
1/2 tsp black pepper
28 oz canned crushed tomatoes
1 cup(s) part-skim mozzarella cheese, shredded

Directions:





Baked Beef Ziti
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POINTS® Value: 5
Servings: 8
Preparation Time: 20 min
Cooking Time: 50 min
Level of Difficulty: Moderate


If you thought you couldn't indulge in your fattening favorites and still lose weight, you'll be thrilled to know that baked ziti is not a thing of the past.




Ingredients

12 oz uncooked ziti
2 tsp olive oil
2 medium garlic clove(s), minced
1/3 pound(s) raw lean ground beef
1 tsp dried oregano
1 tsp dried thyme
1 tsp dried rosemary
1/2 tsp table salt
1/2 tsp black pepper
28 oz canned crushed tomatoes
1 cup(s) part-skim mozzarella cheese, shredded

Instructions
Preheat oven to 350°F.


Cook pasta according to package directions; drain and set aside.

Meanwhile, heat oil in a medium saucepan over medium heat; add garlic and sauté 2 minutes. Add beef and cook until browned, breaking up meat with a spoon as it cooks, about 3 to 5 minutes; drain off any fat and set pan back over medium heat.
Add oregano, thyme, rosemary, salt and pepper; stir to coat beef. Cook until herbs become fragrant, about 2 minutes. Add tomatoes and bring mixture to a boil; reduce heat and simmer for 5 minutes.

Spoon a small amount of beef-tomato mixture into bottom of a 4-quart casserole dish (just enough to cover surface); top with half of cooked ziti. Next, layer with half of remaining beef-tomato sauce and half of mozzarella cheese. Layer with remaining ziti and then top with remaining beef-tomato sauce; sprinkle with remaining mozzarella cheese. Bake until cheese is golden and bubbly, about 30 minutes. Slice into 8 pieces and serve. Yields 1 piece per serving
~~thanks to Weight Watchers for this fabulous recipe


WW POINTS 5 pts per serving

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