The days are going by so quickly, but I can't wait for summer to start. I have an outdoor activity packed summer planned for the kids. I know if they are outdoors running around having fun, so will I.
FOOD DIARY MAY 25 2010
Breakfast: Oatmeal 3pts
Snack: Banana 2pts
Lunch: Bagel thin with Cream Cheese 3pts
Snack: Light Kettlecorn 3pts
Dinner: The husband surprised me with a subway sandwich, not realizing how many points one is.....oh well its the thought that counts
foot long Black forest ham sandwich 14pts
Snack: pretzels 2pts
Total Points: 35 due to the weightloss I also had to drop my points from 38 to 35 so I did perfect yesterday.
Memorial day is coming and that mean bbqing. So for the next couple of days I will post some great healthy recipes that can go with the bbq theme.
This is a great dip for anything from pita wedges to veggies
**RED PEPPER HUMMUS**
Makes 2 cups
What you need:
1/2 cup chopped roasted red bell peppers
2 1/2 tablespoons lemon juice
1 tablesppon tahini (sesame seed paste)
1/2 teaspoon black pepper
1/4 teaspoon salt
1/4 teaspoon ground cumin
1 (19 ounce) can chickpeas (garbanzo beans)rinsed and drained
1 garlic clove, quarted
Put all ingredients in a food processor; process until smooth.
Serving size is about 1/3 cup
Weight watchers points 1 pt per serving
Once dip is made store in an air tight container in the refrigerator for up to three days.