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Current Weight----- 287 lbs

5% Goal-----273 lbs
10% Goal----258 lbs

Goal Weight-----145 lbs

Thursday, April 15, 2010

DAY 14

Tomorrow is weigh in day and I had a great day yesterday. Yay!!! I posted on the fanpage about the smoothie I had last night for a snack and wowie it was great. The best part was I made it and shared it with the husband, and even he (who does not like healthy food) loved it. I guess this might turn into a once a week thing if not more. You should really try there is so much you can do with it.


Breakfast: Mapled brown sugar oatmeal and coffee

Lunch: Pita Pit garden pita ( lunch with the hubby)

Snack: graham crackers

Dinner: bbq, I had boca burger though with baked red potatos and green beans

Snack: Strawberry/banana smoothie

Chimichangas anyone?

makes 8 (serving size is 2)

What you need:
8 ounces ground 90% lean turkey or beef
1/2 cup chopped onion
1/2 teaspoon minced garlic
1 cup chunky salsa
1 teaspoon Jo's chili seasoning
8 (6-inch) flour tortillas
1/4 cup no-fat sour cream


1. Preheat oven to 475ยบ F. Spray a 9-by-13-inch baking dish with olive oil-flavored cooking spray. In a large skillet sprayed with olive oil-flavored cooking spray, brown meat and onion. Stir in garlic, 1/2 cup salsa (I used more salsa in the meat mixture), and Jo's chili seasoning. Lower heat and simmer for 5 minutes. Spoon 1/4 cup meat mixture into center of each tortilla. Lightly spray tops with butter-flavored cooking spray. Bake for 12 to 14 minutes or until golden brown.

For each serving, place a chimichanga on a serving plate, spoon 2 tablespoons salsa and 1 tablespoon sour cream over top
~recipe is from

WW pts = 6pts per serving (serving size is 2 chimis)

Per serving: 276 Cal, 8g Fat, 2g Fiber

1 comment:

  1. I weigh in on Friday's also. Good Luck. That recipe sounds delicious. I am going to make it soon.